If you love basketball, you need to continually learn from the experts and pros so you can get better at it. Whether you want to be a great player or coach, appreciating the complexities of the game is what it takes to master it. Read the article below to learn as much as you can.
If you need to improve your basketball shooting ability, practice as if you were really in a game. Rather than taking your time to throw the perfect shot, act as if there are defensive players around you, trying to distract you and take away the ball. This will help you shoot better under pressure and make the shots that count.
When you’re dribbling the ball, you should avoid looking down at the ball. You should be able to dribble without staring at the ball. If you can dribble without seeing the ball, you’ll be able to keep your eyes on the rest of the game. This will help you to know who is open for a pass or if you have a chance to take a shot.
Never leave the practice court without taking some practice shots. Do some free throws, lay-ups and 3-point throws every practice before you leave. Of course you are doing some shooting during practice, but this additional practice will help you in the long run. Keep practicing your shooting on a daily basis.
Stop and ask your coach what you can do to help the team improve. Basketball is a team sport and every component must be working towards a common goal. The coach is there to offer guidance and provide instruction. Ask if there’s anything specific you can do to help and follow his advice.
Even though you may miss ten times in a row, you will succeed eventually. Keep calm and focus on your form instead of letting your emotions get to you. This will help you develop good habits and grow as a player. Each shot you take is unique and has nothing to do with the previous ten shots you just missed.
Proper aim is crucial when trying to make baskets. Ideally, you should aim for the small square found on the backboard. Doing this increases your chances of the ball actually going down the basket. Avoid trying to aim for the next; you are less likely to be successful when doing so.
Where loose fitting shorts and a sports shirt that lets you move. Basketball is a very physical sport. There’s a lot of running, a lot of physical contact, and a ton of jumping. You want to wear clothes that let you move as well as possible. If you don’t, you’ll find your time on the court to be pretty miserable.
Never throw the basketball at another player. Even if you are angry or aggravated, it’s never smart to take your anger out with the ball. Not only will you draw a foul, you can also do some serious damage to the person you are throwing at. Take a breathe before you do anything stupid.
Always know what spots on the court players are good at scoring from. You want to know this about yourself so you can make high percentage shots. You want to know this about teammates so you can pass the ball to them when they are in a killspot and open. When possible, know this about opponents in order to defend them better.
When dribbling, try to make your moves below your knee joints. This will mean you have to bend over to dribble the ball and move, but there are advantages. It creates a little more personal space, making the ball harder for an opponent to steal. It also makes it far easier to shake off an opponent for a drive, a shot or a pass.
Add stretching to your warm up, cool down, and work out routines. Stretching helps give you a wider range of motion with your arms and legs. That’s critical to basketball. It’ll allow you to do things with the basketball that others will find impossible, including between the leg dribbling and behind the back passing.
Hold the basketball during TV time at home. Any contact you have with the ball will only improve your skills. You are essentially teaching your hands how to work with the ball. How to hold it, move with it, and even toss it. The more time you get with the basketball, the more comfortable you will be.
Many basketball players want to gain weight to play more physically. This is especially true for taller players who play near the basket. To gain weight, lift weights and eat a balanced diet, including a lot of fruits and vegetables. Of course you should know not to use steroids to gain muscle mass.
Keep your eyes on the court when you dribble. You want to be able to see an open teammate to pass the ball to, and you will also be able to keep an eye out for people trying to take the ball from you. Get very good at dribbling while keeping your eyes up.
When you are taking a free throw, be sure that your strong foot is out in front slightly. When your knees begin to straighten, let the ball go. Your heels should peel up off the floor as the ball leaves your hands. Use your stronger hand to follow through with the shot.
If you’re a perimeter player, making good shot choices requires you know where your feet are at all times. The worst shot in basketball is the 19 foot jumper. If you’re in that position with an open shot, simply take a step back one foot and go for the three.
With all of this knowledge in your mind, you may feel overwhelmed. Tackle each point one by one and start incorporating it into your basketball strategy. It won’t take long for you to notice a difference in your game, leaving you appreciative that you found this article and learned so much from it.
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